What is Adventures With Anxiety!?
Adventures With Anxiety! is a short interactive story by Nicky Case, the maker of The Evolution of Trust and Parable of the Polygons. It is about a human and their anxiety, and the twist is that you play as the anxiety, a little wolf who is trying very hard to keep its human safe.
In each scene you choose which fear to throw at the human, such as being harmed, being unloved or being a bad person, and battle them through everyday moments like checking a phone or going to a party. Along the way the game gently explains how anxiety works and how a person can learn to live with it. It takes around half an hour to finish.
Main Features
- You play as the anxiety, not the person
- Turn based fear battles in everyday situations
- Hand drawn art and simple choices
- Explains how anxiety works without lecturing
- About 30 minutes to complete
- Available in many languages, made free for everyone
How to Get Started with Adventures With Anxiety!
- Open ncase.me/anxiety in a desktop or mobile browser.
- Press play and let the story introduce you as the wolf.
- Pick which fear to use on the human at each turn.
- Play through to the end and read the notes on anxiety.
Adventures With Anxiety! Pricing
The game is completely free with no ads or account. Nicky Case is supported by voluntary donations on Patreon.
Who Should Use It?
- Anyone who lives with anxiety
- Friends and family who want to understand it
- Teachers and counsellors talking about mental health
- Fans of short narrative games
- Players who liked The Evolution of Trust
Adventures With Anxiety! Alternatives
- The Evolution of Trust: Nicky Case's game theory explorable
- Parable of the Polygons: a playable story about bias
- Absurd Trolley Problems: silly moral dilemmas
Frequently Asked Questions
Is Adventures With Anxiety! free?
Yes. It is completely free to play in the browser, with no ads or sign up.
How long does Adventures With Anxiety! take?
Most people finish it in about 30 minutes.
Who made Adventures With Anxiety!?
Nicky Case, the creator of The Evolution of Trust and Parable of the Polygons.
